Thursday, June 9, 2011

Low-Fat Diet May Not Increase Diabetes Risks

From Reuters Health News...

Low-fat diet may not increase diabetes risks

By: Genevra Pittman

NEW YORK (Reuters Health) - While the low-fat diet craze led some doctors to worry that Americans would instead start eating too many carbohydrates, a new study suggests that eating low-fat doesn't have to increase carbohydrate-fueled health risks.

Instead, if extra carbohydrates are part of a diet plan that includes more fruits, vegetables, and whole grains, the risk of diabetes - the biggest related health concern -- could actually drop, at least in older women, according to the findings.

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